These strawberry almond oat bars are so tender and buttery that you just simply merely’d by no means guess they’re made with none flour or butter! A gluten-free combination of oats and almond flour gives them an irresistibly flaky crust, which pairs fantastically with a straightforward do-it-yourself strawberry chia seed jam.
I was half tempted to title this submit “What To Do With These Pesky Frozen Strawberries”… nonetheless then I noticed: a) that’s not good for search engine promoting, and b) you don’t technically should make use of frozen strawberries. Or strawberries within the least, truly. That’s merely what I used on account of that’s what I immediately found myself drowning in.
And do you have to’re questioning how one drowns in frozen strawberries, it’s pretty straightforward… You merely buy baggage of frozen blended berries, choose the strawberries because you don’t like them, put them in a separate container, and over time find yourself with 5 lbs of frozen strawberries cluttering up your freezer and no thought what to do with them.
So what’s a girl to do when life palms her lemons frozen strawberries? Make jam…
And like I mentioned earlier than, you might fully do that with up to date strawberries as precisely. Or just skip your complete jam-making course of typically and use store-bought. No judgement. I level out, you’re a girl who’s repeatedly bought packaged hummus and by no means bothered making her personal on account of… why? And I do know, I do know – it’s large easy and I’ve to fully do it – and I will lastly, nonetheless as we converse is not going to be that day. All through the current day, we’re making waffles chia seed jam.
And with that jam, we’re making primarily mainly in all probability probably the most amazingly delicious strawberry almond oat bars…
So let’s discuss these bars.
The strawberry half clearly comes from the chia seed jam. It’s large easy to make, with primarily mainly in all probability probably the most annoying half being prepared for it to finish ‘jamming up’ earlier than you presumably can actually make the bars. BUT! I’ve found the correct methodology spherical that’s to solely make the jam upfront… or don’t and easily make each half on the an identical time due to it’s in all probability not that huge of a deal. I’m solely a tad impatient.
After which there’s the almond oat half. You.guys. The almond oat crust is the place it’s at. It’s so.freaking.good that I I’m pretty constructive I obtained correct proper right here close to reaching the intention of no return with what variety of spoonfuls I scooped straight out of the blender. You already know… the intention the place you eat numerous the dough that you just simply merely’re undecided you’ll have ample left over to make your complete recipe anymore? I was undoubtedly flirting with that line.
What makes it so good? Effectively, it’s so tender and buttery with out being made with any butter within the least. It’s actually made out of a combination of oats (gluten-free,* if wished) and almond flourwhich combine to make some pretty pretty magic collectively and produce a crust that’s buttery and flaky, nonetheless made with none flour or butter. It’s craziness. The one draw as soon as extra is that it might probably be a bit sturdy to unfold out contained within the pan, nonetheless it’s nothing a trusty spatula and a pair further minutes of persistence acquired’t counter.
Prime that subtly sweet flaky doughiness with some naturally sweetened do-it-yourself jam, and you’ve purchased your self a deliciously healthful snack bar you might profit from any time of the day.
Comfy consuming!
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Strawberry Almond Oat Bars
Full Time:
55 minutes
Yield:
12 bars 1x
For the strawberry chia jam:
For the bars:
Instructions
Make the jam:
- Add the strawberries and maple syrup to a medium saucepan set over medium heat. Heat until the berries begin to launch their liquid, about 5 – quarter-hour counting on whether or not or not or not or not or not they’d been thawed first. Ship to a boil, stirring typically, until the berries begin to interrupt down and thicken, about 5 -10 minutes. Use your spoon to interrupt them apart further if desired.
- Stir contained within the chia seeds and vanilla, persevering with to rearrange dinner for however one other 5 minutes. Take away from heat and allow the jam to settle down. It should proceed to thicken the longer it sits, which is why I typically wish to make it the night time time earlier than I’m planning on making these bars.
Make the bars:
- Preheat your oven to 325F (162C) and put collectively an 8×8 (20x20cm) baking dish by lining it with a sheet of aluminum foil or parchment paper, leaving only a few inches of overhang on the sides to allow for simple elimination.
- Add the oats and almond flour to a high-speed blender or meals processor and course of on extreme for about 10 seconds, or until the oats have broken down into the consistency of a high-quality flour. Add the remaining crust parts and proceed processing for about 20 – 30 seconds until la sticky dough begins to sort. Guarantee that to stop and scrape down the sides of your blender/processor as compulsory.
- Change 2/3 of the dough into your prepared baking pan, using your fingers or a spatula to be sure that it is pressed down tightly and evenly. It’s weak to be a bit stubborn, so merely take your time and unfold it as most fascinating you presumably can – it doesn’t have to be fantastic. Spoon the chia jam over the underside, and use a spatula or knife to unfold it evenly, ensuring to solely go inside 1/4 of the sting to forestall the jam from burning. Prime with remaining dough by dropping it on prime in in only a few separate globs, after which using your spatula to unfold them out.
- Bake for 35 – 40 minutes, until the centre has set and the bars begin to present golden brown. Take away from the oven and permit them to sit down again contained within the pan for about quarter-hour earlier than transferring them to a wire rack to settle down absolutely. Use a star[knifetocutthemintoindividualbarsandstoretheminanairtightcontaineratroomtemperatureforupto5days[knifetocutthemintoindividualbarsandstoretheminanairtightcontaineratroomtemperatureforupto5days
Notes
* Chances are you’ll merely sub out strawberries in your favourite frozen fruit. Or use 3/4 cup store-bought jam do you have to don’t have time to make your specific specific individual. ** Likelihood is you may even use each fully totally different evenly flavoured oil. *** Likelihood is you may even use brown sugar.
- Prep Time: quarter-hour
- Put together dinner dinner dinner Time: 40 minutes
Looking for added healthful snack bar recipes? Attempt thought-about considered thought of certainly one of these!
Double Blueberry Muffin Bars
Greek Yogurt Oatmeal Bars
Simple Baked Brownie Breakfast Bars
Strawberry Banana Oat Bars
No Bake Vegan Oatmeal Fudge Bars
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