Healthful one banana muffins which can help you deplete that ultimate overripe banana! These tender oil-free muffins are made with merely 7 elements and make a healthful breakfast or snack!
So I spent a whole lot of time fascinated about what my first recipe of 2017 should be, and by contemplating I level out planning, stressing, and Sort-A-ing my means by means of the final phrase couple of weeks. I level out, not solely does the first recipe set the tone for the rest of the yr (most positively not kind of), nevertheless it’s going up on my birthday so I felt choose it wished to be birthday-themed.
Yup! Presently is the big day! And I’ve an outstanding feeling about this yr on account of my age ends in an excellent amount. And I do know that sounds every kind of crazy, nevertheless I moreover know there are a tonne of you accessible out there in the marketplace who know exactly what I’m talking about. 2 > 1 in further strategies than one.
In any case! I can’t even inform you the best way by which prolonged I spent mulling over what kind of recipe to place up on my birthday. I was initially going to go with chocolate cake, nevertheless Spoons is a spot for healthful, quick, and easy recipes, and desserts don’t exactly match any of those funds. Beside, my birthday is the finally of the yr the place I can persuade someone else to do the baking for me, so I wasn’t overly keen on the considered making my very personal cake… notably as shortly as I really wished muffins.
I do know, I do know. That seems like a sleep fest as in distinction with a chocolate cake, nevertheless there’ll nonetheless be chocolate cake appropriate correct proper right here – I merely obtained’t be the one making it and subsequently obtained’t have a recipe to share with you guys
Along with, no one is in search of chocolate cake in January. That is, aside from you happen to have the misfortune of being a January toddler, whereby case… I sympathize. My birthday is shut ample to New 12 months’s that I can kind of pull off celebrating then, nevertheless except for that it’s an entire lot of post-Christmas slumping and grumpy people going as quickly as additional to work/faculty.
That’s why I figured that January may most likely be an outstanding time for one concern easy, healthful, and smart… which is how these healthful one banana muffins occurred.
Yup, ONE banana muffins.
I level out, I do know I merely talked about that 2 > 1, nevertheless I moreover know that I can’t be the one one who usually finds herself with solely ONE overripe banana obtainable and no thought what to do with it. Can’t make most banana breads/muffins, can’t eat it, can’t throw it away…
So these muffins are principally an answer to that draw once more. The recipe solely requires that one ultimate banana, nevertheless the finished muffins have rather a lot banana flavour and moisture that you’d actually in no way know they weren’t made with the standard two.
It’s wins all by… notably with how easy they’re to throw collectively.
These muffins are made with merely one bowl and 7 straightforward elements. That’s it!
I level out, I assume you could as properly make it 8 or 9 elements inside the event you occur to felt like tossing in some add-ins, nevertheless I like my banana breads and muffins free of any conflicting flavours so I can development the entire banana goodness.
They’re light, fluffy, tender, and oil-free on account of Greek yogurt, and I found them to be rather a lot sweet, so you possibly can perhaps cut back on the sugar to 6 Tbsp… or perhaps even 1/4 cup inside the event you occur to had been together with one concern sweet like chocolate chips or dried fruit. I made this batch with frequent wheat flour so I can’t say for sure how subbing in a GF flour would go, nevertheless I’ve had numerous readers inform me that comparable recipes work unbelievable with an all-purpose GF mix inside the event you occur to want them to be gluten-free. Each means, I hope you need them!
Snug consuming!!
I’d need to know inside the event you occur to make this recipe! Depart a comment and rating down beneath to let me know what you assume, and subscribe to our mailing tips to amass new recipes in your inbox!
Healthful One Banana Muffins
Full Time:
half-hour
Yield:
9 muffins 1x
Instructions
- Preheat your oven to 350ºF (176ºC), and put collectively a muffin pan by spraying the cavities with cooking spray or lining them with parchment paper liners. Put apart.
- In an infinite mixing bowl, calmly beat the eggs merely until the yolks break apart. Whisk contained within the Greek yogurt, banana, sugar, vanilla, and baking soda, mixing until straightforward.
- Slowly spoon contained within the flour and gently stir it in until merely blended. Fold in any add-ins, if using.
- Divide the batter evenly among the many many many many 9 muffin cups, filling them 3/4 full.
- Bake for 20 – 22 minutes, or until a toothpick inserted into the center comes out clear. Allow the muffins to relax contained within the pan for ~10 minutes earlier than transferring them to a wire rack to relax fully. Retailer them in an airtight container at room temperature for as a lot as 5 days, or freeze for as a lot as 3 months.
Notes
* You may additionally use brown sugar or cane sugar. ** You may additionally use all-purpose flour, or use a combination of all-purpose and full wheat. I’d perhaps go 3/4 cup (90 g) all-purpose and 1/2 cup (60 g) full wheat. I’ve moreover had readers say that an all-purpose gluten-free mix works as appropriately.
- Prep Time: 10 minutes
- Prepare dinner dinner dinner dinner Time: 20 minutes
