Chocolate lovers rejoice! Take in a single day oats to an entire new diploma of deliciousness with this thick and creamy chocolate banana oatmeal smoothie bowl. It’s acquired that stick-to-your-ribs feeling of a bowl of oats and should defend you cheerful for hours with various fiber, plant-based protein, and healthful fat. The proper vegan and gluten-free breakfast or snack!
Chocolate ice cream for breakfast!! Form of.
Not exact chocolate ice cream, nonetheless a smoothie that tastes and feels so much choose it, that you just simply merely’d swear you had been consuming a bowl of melted chocolate ice cream. If that’s actually a part. ‘Set off I don’t look at you guys, nonetheless I typically finish my ice cream previous to it goes utterly liquid on me. Then as rapidly as further, there are steadily these previous few spoonfuls of [mostly] melted ice cream, and persons are freaking heavenly. Or that remaining chunk of cone the place the ice cream is melty on the underside and makes the cone all mushy. So GOOD.
ANYWAYS! We’re not talking ice cream as we speak. We’re talking smoothies. Or smoothie bowlsI suppose, since that’s most undoubtedly the kind of problem you eat with a spoon and cargo with toppings…
… which I take into consideration we’re capable of all agree is the precise half.
And proper correct proper right here’s the place all the bowl problem shines. Because of by inserting your smoothie in a bowl instead of a glass, you’re rising the underside dwelling you want to work with, and further flooring dwelling = further toppings. And additional toppings = further happiness. It’s easy arithmetic, truly.
The one problem is, everytime you truly want to load up on toppings, you truly gotta guarantee that your smoothie can take care of it. This implies it has to cross the floating spoon strive… which this one completely does, by one of many easiest methods whereby.
And under no circumstances solely is a thicker, creamier smoothie superior for holding up these toppings, nonetheless it feels quite extra satisfying and filling! So for individuals who actually truly actually really feel like smoothies actually not seem to take care of you full for greater than half-hour, you may want to look into together with some components that help bulk them up… like oats, nut butter, and chia seeds. Not solely do these little guys do glorious elements for the texture, nonetheless they add a pleasant amount of fibre, minerals, healthful fats, plant based mostly completely proteins, and omega 3’s too. It’s win-wins all by.
Because of how could it not be? I like to recommend, you’ve acquired your self a deliciously silky and creamy chocolate smoothie base (that so that happens to be gluten-free and vegan), which you may LOAD with toppings until you could’t see the exact smoothie anymore. Might I counsel banana slices, shredded coconut, granola, cacao nibs, and nut butter? Because of then it truly seems to be as if dessert for breakfast.
Glad consuming!
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Chocolate Banana Oatmeal Smoothie Bowl
Full Time:
3 hours 5 minutes
Yield:
1 serving 1x
Instructions
- The night time time previous to, add all the components apart from the frozen banana to the bowl of your blender and provides it a stir to make it doable for each concern is precisely blended. Cowl and place all by way of the fridge for not lower than 3 hours, ideally in a single day. This step isn’t completely important, nonetheless allowing the oats and seeds to soak for fairly just a few hours will make them simpler to combine and give you a smoother, creamier smoothie.
- When capable of eat, add the frozen banana and blend on extreme until oats are completely broken down and a simple and creamy consistency is reached, together with further milk if the smoothie is just too thick. Swap it to a bowl, garnish with toppings of assorted, and luxuriate in!
Notes
* Put collectively meal time refers to chilling time. ** It’s best to revenue from any non-dairy milk, and even dairy milk for individuals who don’t need this to be vegan or dairy-free. Moreover, in case your smoothie is just too thick, add fairly just a few further splashes of milk to the blender.
- Prep Time: 5 minutes
- Put collectively dinner Time: 3 hours
Looking out for added cookie dough smoothie recipes? Attempt undoubtedly one among these!
Blueberry Avocado Smoothie
Black Forest Smoothie
Salted Caramel Cookie Dough Smoothie
Banana Cream Pie In a single day Oatmeal Smoothie
Strawberry Banana Oat Breakfast Smoothie
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