This mild and fluffy banana bread mug cake is gluten-free, vegan, and requires solely 5 minutes and 5 components to make! A quick and healthful method to satisfy a banana bread craving.
I’m an infinite fan of banana bread — giant fan — nonetheless there are just some circumstances the place I’m not such an infinite fan of making it. These circumstances embody, nonetheless often mustn’t restricted to:
a. after I’m terribly busy, and/or
b. when it’s scorching as hell open air.
You presumably can think about, then, my displeasure as quickly as I found myself craving banana bread the selection day with every of those nasty circumstances looming over my head. Oh, and I must most positively make clear that my thought-about “scorching as hell” is one issue above 20ºC (70ºF), which I do know is laughable to a couple of you that reside extra south/east, nonetheless I’m from Alberta — I’m not made for the heat. And I do know I spend a superb time interval complaining referring to the chilly, nonetheless in all honesty… I’d take that over the heat on account of it principally renders me ineffective.
Nonetheless I digress. The aim is… I wanted banana bread, nonetheless I was too scorching and bothered busy to make it. Enter a banana bread mug cake…
You guys… YOU GUYS. You’re gonna have to provide me a second appropriate correct proper right here attributable to I truly haven’t any phrases for top-of-the-line methods rather a lot I actually like this little bowl mug of heaven. I level out, merely try how doughy, moist, and fluffy it is!
I credit score rating score rating the coconut flour for that one. It might be barely temperamental and onerous to work with, nonetheless it utterly’s absolute perfection in mug desserts. Genuinely, I uncover it so above and former frequent flour, that I’m going to go ahead and advocate that you just merely exit and buy a bag in order that chances are you’ll personally experience the proper mug desserts of your life. I’m essential. Nonetheless as quickly as further to this banana bread mug cake acceptable appropriate correct proper right here…
I wasn’t kidding after I discussed I’m type of in love with it. It’s terribly mild and fluffy, and truly tastes an equal to a bit of little bit of day outdated banana bread — you perceive, the proper kind the place the flavours have a possibility to intensify pretty rather a lot greater? It moreover happens to be every gluten-free and vegan. I wanted to experiment to see if I’d make an egg-less mug cake, and I actually suppose I would love it to these I’ve made with eggs. Oh! And likewise you solely need 5 minutes and 5 components to whip it up — technically 7, nonetheless baking powder and [optional] chocolate chips don’t rely.
So yeah! For lots of who ever find yourself craving banana bread with out the time to make one or want to level out your kitchen into an oven, then this mug cake is greatest for you. Or, in case you merely desire a quick and straightforward delicious dessert, then this recipe fits the bill for that as appropriately!
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Banana Bread Mug Cake
Full Time:
7 minutes
Yield:
1 mug cake 1x
Instructions
- Add coconut flour and baking powder to a microwave-safe mug or bowl. Stir until appropriately blended.
- Add in brown sugar and milk, stirring until no clumps preserve. Add mashed banana and nut butter, mixing appropriately to be sure that each little situation is completely built-in. Sprinkle with chocolate chips, if desired.
- Microwave on extreme for 2 1/2 to 3 minutes, counting on microwave vitality and thickness of mug.
- Take away from microwave, seize a spoon, and experience!
Notes
* I used almond, nonetheless any nut butter must do. And should you want to make this nut-free, sub in an equal amount of soy nut or sunflower seed butter.
- Prep Time: 5 minutes
- Put collectively dinner Time: 2 minutes
Looking out for additional gluten-free banana dessert recipes? Attempt one among these!
Banana Oat Greek Yogurt Muffins
Flourless Banana Bread Muffins
Chocolate Chip Banana Bread Energy Bites
