Friday, July 18, 2025
HomeBreads & MuffinsOne Bowl Pumpkin Banana Muffins

One Bowl Pumpkin Banana Muffins

One bowl pumpkin banana muffins that can make it easier to deplete overripe bananas and leftover canned pumpkin! Not pretty pumpkin muffins, not pretty banana muffins, they combine hints of every to create healthful muffins that are naturally sweetened and loaded with flavour.

One Bowl Pumpkin Banana Muffins

What do you do whenever you presumably can have two overripe bananas and a half-empty can of pumpkin which have to be used up, stat? The earlier on account of they should be liberated from the relentless onslaught of the fruit fly navy (critically, summer season season is over; go away!), and the latter on account of it moreover requires liberation… albeit from the oppressive confines of a BPA-free can. It’s tragic stuff, truly.

Happily, there’s an answer to all of life’s little elements, and the reply to this one is: eat one banana and use the two surviving bananas… err… objects to whip up a batch of these pumpkin banana muffins

One Bowl Pumpkin Banana Muffins to help you use up overripe bananas and leftover canned pumpkin! Not quite pumpkin muffins, not quite banana muffins, they combine hints of both to create healthy muffins that are naturally sweetened and loaded with flavour  | runningwithspoons.com

See? Downside(s) solved.

No additional fruit fly fodder sitting in your counter, and no additional leftover pumpkin taunting you from the depths of your fridge. Use me. Use me. Use me earlier than I am going harmful and start sprouting little white colonies on my in every completely different case gloopy orange flooring.

The wrestle is precise, associates, and it’s all on account of canned pumpkin* doesn’t could be found the exact sizes. Like why can’t they start selling absolutely fully fully completely different sized cans so you can purchase as heaps as you need with out having to stress about having a bunch of further squash hanging spherical after each half is claimed and carried out.

Need half a cup? Right correct proper right here’s a half-cup sized can for you. 1 cup? We now have that too! None of this 15 oz. nonsense the place you utilize decrease than half and wish to decide be taught the best way through which to stable off the remaining earlier than it begins colonizing.

Nonetheless I digress. Right correct proper right here’s a mode to profit from up a 1/4 cup of that pumpkin in case you find yourself inside the same predicament.

One Bowl Pumpkin Banana Muffins to help you use up overripe bananas and leftover canned pumpkin! Not quite pumpkin muffins, not quite banana muffins, they combine hints of both to create healthy muffins that are naturally sweetened and loaded with flavour  | runningwithspoons.com

Not pretty pumpkin muffins, not pretty banana muffins, these guys combine hints of every to create gentle and tender muffins that are subtly sweet, subtly spiced, and LOADED with an intoxicatingly superior flavour.

It’s potential chances are you’ll positively inform the banana is in there, nevertheless on account of we’re solely using one banana right correct proper right here, the flavour isn’t as sturdy because of it’s maybe in a pure banana bread. The pumpkin doesn’t even have a great deal of a flavour, nonetheless it gives a nice earthy depth (is {{{{that a}}}} topic?) that pairs fully with the warming spices.

One Bowl Pumpkin Banana Muffins to help you use up overripe bananas and leftover canned pumpkin! Not quite pumpkin muffins, not quite banana muffins, they combine hints of both to create healthy muffins that are naturally sweetened and loaded with flavour  | runningwithspoons.com

And in order so as in order so as to add to their very good resume, we now have purchased the reality that these muffins are made with out butter or oil and solely 6 tablespoons of added sugar. I used coconut sugar* on account of it’s tons tons so much a lot much less refined, nevertheless you may also use brown sugar in a pinch. It’s potential chances are you’ll even have the pliability to get away with using maple syrup or honey, nevertheless I haven’t tried that myself so I don’t have to say for constructive that it actually works.

So if you find yourself with some overripe bananas and leftover canned pumpkin obtainable, seize an infinite bowl (you solely need one), toss in the entire components beneath, and whip your self up a batch of these jumbo pumpkin banana muffins.

Blissful consuming!

One Bowl Pumpkin Banana Muffins to help you use up overripe bananas and leftover canned pumpkin! Not quite pumpkin muffins, not quite banana muffins, they combine hints of both to create healthy muffins that are naturally sweetened and loaded with flavour  | runningwithspoons.com

I’d wish to know whenever you make this recipe! Go away a comment and rating down beneath to let me know what you suppose, and subscribe to our mailing tricks to accumulate new recipes in your inbox!

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One Bowl Pumpkin Banana Muffins


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 7 opinions

  • Creator: Amanda @ Working with Spoons


  • Complete Time: 27 minutes


  • Yield: 9 muffins 1x


Instructions

  1. Preheat your oven to 350ºF (176ºC), and put collectively a muffin pan by spraying the cavities with cooking spray or lining them with parchment paper liners. Put apart.
  2. In an infinite mixing bowl, flippantly beat the eggs until the yolks break apart. Whisk contained within the banana, pumpkin, yogurt, sugar, vanilla, spices, baking soda, and salt, mixing until clear.
  3. Slowly spoon contained within the flour and gently stir it in until merely blended. Fold contained within the chocolate chips.
  4. Divide the batter evenly among the many many many many 9 muffin cups, filling them 3/4 full. If desired, sprinkle some additional chocolate chips on excessive and gently press them in.
  5. Bake for 17 – 19 minutes, or until a toothpick inserted into the center comes out clear. Allow the muffins to loosen up contained within the pan for ~10 minutes earlier than transferring them to a wire rack to loosen up fully. Retailer them in an airtight container at room temperature for as tons as 5 days, or freeze for as tons as 3 months.

Notes

* You can also use brown sugar. ** You can also use all-purpose flour, or use a combination of all-purpose and full wheat. I’d most positively go 3/4 cup (90 g) all-purpose and 1/2 cup (60 g) full wheat. I’ve moreover had readers say that an all-purpose gluten-free mix works as appropriately.

  • Prep Time: 10 minutes
  • Put collectively dinner dinner Time: 17 minutes

One Bowl Pumpkin Banana Muffins to help you use up overripe bananas and leftover canned pumpkin! Not quite pumpkin muffins, not quite banana muffins, they combine hints of both to create healthy muffins that are naturally sweetened and loaded with flavour  | runningwithspoons.com

Looking for additional healthful muffin recipes? Attempt one amongst these!

Flourless Pumpkin Pie Muffins
Flourless Pumpkin Brownies
Apple Oat Greek Yogurt Muffins
One Bowl Chocolate Pumpkin Bread
Flourless Morning Glory Muffins

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*Disclosure: Fairly a couple of the hyperlinks included on this put up is also affiliate hyperlinks, which suggests I’ll earn a small value in case you purchase by means of them, at no additional worth to you. I solely advocate merchandise I personally use and movie will add value to my readers. Thanks heaps for serving to help Spoons!

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